Tag Archives: Deep Breathing Exercises

Physiotherapy exercises

ALL EXERCISES MENTIONED BELOW SHOULD BE UNDERSTOOD & PERFORMED UNDER SUPERVISION OF PHYSIOTHERAPIST Therapeutic exercises are helpful for maintaining body fitness as well as to prevent some diseases that occur with increasing age. Therapeutic Exercises are:- 1.Stretching exercises. 2.Active exercises. 3.Muscle conditioning exercises. 4.Balancing  exercises. 5.Deep Breathing exercises. 1 Stretching exercises:- These  exercises are helpful for maintaining… Read More »